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    I was 150 kilos! After pursuing my Masters in Nutrition, I started changing my eating habits, became more active, and never felt that I was dieting. I promise, the same thing will happen with you on your health journey.

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    From small beginnings to higher goals What started as my personal journey in 2013 has now evolved into a life-long mission to help the global community take control of how they feel every day. I’m on a never-ending quest to learn more about emerging nutrition science and sharing it with you in simpl

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    Let’s get moving I love weight training, walking, squash, tennis and any outdoor activity that’s fun and helps burn those additional calories.

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    It’s your turn now You’ve made it! You are ready to take the first step towards a healthier YOU. My goal is to empower you to live whole, eat well, and feel amazing.