I was 150 kilos! After pursuing my Masters in Nutrition, I started changing my eating habits, became more active, and never felt that I was dieting. I promise, the same thing will happen with you on your health journey.
From small beginnings to higher goals What started as my personal journey in 2013 has now evolved into a life-long mission to help the global community take control of how they feel every day. I’m on a never-ending quest to learn more about emerging nutrition science and sharing it with you in simpl
Let’s get moving I love weight training, walking, squash, tennis and any outdoor activity that’s fun and helps burn those additional calories.
It’s your turn now You’ve made it! You are ready to take the first step towards a healthier YOU. My goal is to empower you to live whole, eat well, and feel amazing.